Mental health should always come first, and always will on my platform. If you've been experiencing a hard time with either depression or anxiety, reach out to me via email to receive a free tarot card reading.
Tarot for depression
Depression Tarot Spread (From the Emerald Lotus website.)
Card to represent my depression.
Something I need to learn about my depression.
An action I can take to help my depression.
How can I show myself more compassion?
How can I find joy in my life right now?
A reason to stay strong.
Tarot for anxiety
A spread for working with anxiety (From the Asaliearthwork website.)
What is the root of my anxiety right now?
Something I can do/address right now to feel better.
What is a source of power I can harness right now?
What is a source of support I can reach out to right now?
What do I need to pay more attention to in the long term to feel more ease?
Tarot for trauma
Trauma Tarot Spread (From the Tarot-Guru website.)
The First Event: This is where trauma first occurred for you that brought about the healing crisis.
The Gift of the Trauma: This card represents what you learned or gained from this trauma that is helpful to your healing process now.
What Needs To Be Overcome: This card symbolizes what needs to be healed in order for you to fully move on with life and feel whole again.
The Healing: This card shows what healing is available for you and represents the actual healing process.